Hypnotherapy in Des Moines, Virtual Sessions Across Iowa

ocean waters beside coastline
ocean waters beside coastline

Looking for hypnotherapy that’s gentle, evidence-based, and rooted in trauma-informed care? You’re in the right place.

Mindful hypnotherapy can help you shift patterns, access inner calm, and reconnect with your authentic self.

Angela Dagnachew, LISW

Psychotherapist and Hypnotherapist

Access this transformative work through private, secure online sessions.

What Is Hypnotherapy, Really?

Hypnotherapy isn’t about losing control—it’s about reconnecting with your inner resources in a focused, relaxed state. Together, we’ll use guided imagery and mindful suggestions to help your mind gently release outdated beliefs, emotional blocks, and internalized messages that no longer serve you.

This isn’t stage hypnosis—it’s therapeutic, collaborative, and fully aligned with your goals and values.

a close up of a white wall with wavy lines
a close up of a white wall with wavy lines

Hypnotherapy Can Support:

  • Religious trauma and spiritual deconstruction

  • Burnout and emotional exhaustion

  • Anxiety, overthinking, and chronic self-doubt

  • Inner critic work and self-compassion

  • Boundaries, identity healing, and codependency

  • Grounding after years of high-control environments

  • Habit change

ocean waves crashing on shore during daytime
ocean waves crashing on shore during daytime

In hypnotherapy we access a calm, focused state where positive change can take root. This approach can deepen self-awareness, reframe unhelpful thought patterns, and reclaim your strength.

If you’re you’re curious about how hypnotherapy could support your healing, I’d love to connect. Let’s explore what’s possible together.

My Approach to Hypnotherapy

I blend mindfulness, trauma-informed practices, and clinical hypnotherapy to create a safe space for healing and insight. You’re always in charge—and every session is tailored to your unique needs.

brown grassland under clear sky
brown grassland under clear sky
ocean waters beside coastline
ocean waters beside coastline